February 28th, 2011

Professional fitness trainers? Nutritionists?

I have recently felt the need to get into shape.
I have started a daily routine.
Im not overweight, but not ready for summer.
Im 18 and weigh 170 pounds and am 6 ft. 2in.
My first meal plan consisted of:
Breakfast
2 hard boiled egg whites
1 cup oatmeal (nothing added)
half cup of vanilla yogurt

Snack
chocolate protein bar

Lunch
Romaine let-us salad (green peppers, tomatoes, 1 egg white, greek vinaigrette)
Granola bar
1 mozzarella string cheese

Snack
Mozzarella string cheese
1 pear

Dinner
1 boneless/skinless baked chicken breast
fresh green beans
mashed potatoes (no butter)

Snack
Vanilla yogurt w/Granola

Does this sound good, and should I continue like this?

Also, I have been doing a routine of small exercises each day I found here:

http://www.mtv.com/videos/misc/621076/house-of-cards.jhtml#id=1657576

And also I do rock climbing 5 days a week for an hour.

Is this right?

Any suggestions, comments, criticisms, etc would be greatly appreciated
Thank you!

February 28th, 2011

How much money do you generally make as a pastry chef?

being a pastry chef, specifically a cake decorator is my DREAM job. BUT- im a bit skeptical because i don’t think they make enough money to be comfortable. I don’t want big money or anything, just enough to not be scraping by.

Besides opening your own Business, where would you typically get a job as a pastry Chef?

February 27th, 2011

Christianity Questions…?

I have 2 questions for you to answer. I’m kind of confused right now. No, I’m not thinking of converting or changing into anything else, I love being Christian. I would just like to know your thoughts about this, and what you think. And Atheists, please don’t answer unless you are going to respect my thoughts and Christian thoughts of others. I know God exists and would not like an argument on that, but on these questions:

1) Should we respect Satan for his power, or should we spit at him in disgust at his evilness? It’s something I’ve been praying about. Satan has the power to kill us all, thought he does it in disguise of good. I think we shouldn’t give him anything but our shunning because he is the reason for bad things. But also, if we don’t respect him it is possible he could use his power on us…? But God will always protect us, right? However, my main question is as the main question. Should we shun him for his cruelty and cause of agony, or should we respect him for his power and punishment to sinners? And if Satan likes something, it is against his nature to love, therefore discouraging himself? Grr, I’m so deep in my dreams.

2) Do you imagine Heaven as things beyond your imagination, or only things you have experienced? Like, is it things you have never done? Say that you wanted to fly across the ocean, but you have never flew across the ocean before. Well… would you actually feel what it would be like flying across the ocean, or would it be just what you think flying across the ocean would feel like? Another example would be you wanted to eat the best muffin ever. Would heaven bake you the best muffin that not even man could muster up the imagination to think of? Or would it just be what you think the best muffin would taste like?

I know these are sort of stupid questions, but an in-control and professional response is what I’m looking for. Thanks!

February 27th, 2011

looking for a quality mini muffin tin with lots of cups?

im looking for one with the MAXIMUM amount of cups that can fit in a regular sized oven. i already have a standard 24 cup pan, but im looking for one with more. i’ve found some online that look like theyre for bakeries and industrial ovens, and wont fit in mine. my oven is about 18.7 inches across inside. any leads would be great! thanks!

February 27th, 2011

what is a pastry chef and what does a pastry chef do?

by admin | Posted in Restaurant Kitchen | 4 Comments » |
February 25th, 2011

There is a man on here that is harrasing me, he's a middle aged fat balding pastry chef?

What should I do, he keeps reporting all of my questions. He sent me 4 e-mails saying that he loves me and wants to "be with you(me)" What should I do?

by admin | Posted in Restaurant Kitchen | 5 Comments » |
February 24th, 2011

Does a pastry chef have to be really creative/artistic?

I might want to be a pastry chef. I follow directions and can be creative if i have something to follow. i don’t want to do cake decorating or anything like that. could i still be a pastry chef if i don’t want to come up with new flavors/designs???

February 23rd, 2011

If you're a dentist please answer! How can I whiten my teeth naturally?

I have teeth that aren’t very white and kind of dull in color. I heard of using lemon juice but it is very acidic and I don’t want to have acid erosion on my teeth. I tried baking soda about two or three times but I don’t like how it feels. Is there a way to whiten my teeth temporarily (until I can afford professional whitening) that will last for a few hours if I don’t eat or drink?

FYI: I brush, floss and rinse twice a day. I don’t drink soda or coffee. I only drink water but occasionally eat crackers, chocolate or oranges.
Baking soda may work but according to the research I did and based on what actual dentists have said, baking soda is very abrasive. I don’t want to damage my teeth, dude. Just whiten them.














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